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Meal plan

ID: fRusTi7Q_zqVH5o

By guest

Generated on 2025-07-11 10:13:15

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 142.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!