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Meal plan

Regenerate
ID: FiQI6wJt6s4O960
By guest
Generated on 2025-07-12 22:51:18

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 97.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Tipsy Party Pecans
1 serving = 85.0 g
Energy: 264.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!