Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YIyW_ADS38Mp02s
By guest
Generated on 2025-03-17 17:51:53

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 86.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Ricotta Pancakes
1 serving = 61.0 g
Energy: 81.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!