Here is your personalized meal plan!
Meal plan
ID: TepSflkJdnETZ1I
By guest
Generated on 2025-05-02 15:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 79.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Honey Lemon chicken
1 serving = 57.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!