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Meal plan


ID: MOdJ027cIVuCT-o
By guest
Generated on 2025-03-18 16:26:08

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

162.0% (74.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Bumbleberry Cobbler
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fruit Granola Biscuits
1 serving = 62.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!