Here is your personalized meal plan!
Meal plan
ID: -g0rVZ9zdga-rwo
By guest
Generated on 2025-03-18 20:51:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 63.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Korean Sweet Pancakes
1 serving = 97.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!