Here is your personalized meal plan!
Meal plan
ID: BQdRXdlmdoD157E
By guest
Generated on 2025-08-14 15:34:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 70.0 gEnergy:
135.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 98.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!