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Meal plan

ID: 7qziuY5RzfqWsZ8

By guest

Generated on 2025-08-12 06:39:48

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Key Lime Shake

1 serving = 68.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugared Steak

1 serving = 92.0 g

Energy: 303.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 66.0 g

Let's cook it!