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Meal plan

ID: ZnZJ2Y-krgcQ_uw

By guest

Generated on 2025-08-12 09:36:57

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 324.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!