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Meal plan


ID: liute10FrXLt1As
By guest
Generated on 2025-08-12 13:00:44

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackened Spices Recipe
1 serving = 99.0 g
Energy: 188.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 4.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream Frosting
1 serving = 74.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g

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