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Meal plan

ID: hq7y0025TT70JBY

By guest

Generated on 2025-03-18 11:33:36

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maine Indian Pudding

1 serving = 57.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Herb Garden Blend

1 serving = 60.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!