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Meal plan


ID: FGFRtoF2B6hDGv8
By guest
Generated on 2025-08-31 11:35:56

Total kcalories

90.0% (1804.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Ginger Peach Smoothies
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Chocolate Krispies
1 serving = 56.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

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