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Meal plan

ID: y_s67MJGiS3FhWQ

By guest

Generated on 2025-08-31 15:04:08

Total kcalories

95.0% (1893.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

White Fondant Glaze

1 serving = 77.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 90.0 g

Energy: 97.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 18.0 g

Let's cook it!