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Meal plan

Regenerate
ID: 1y9s8apFxHiMYrI
By guest
Generated on 2025-03-18 12:32:13

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 55.0 g
Energy: 56.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Apple Pudding
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!