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Meal plan

ID: wJKOZ_cAPHGz0lQ

By guest

Generated on 2025-03-18 16:59:42

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Berry Cobbler

1 serving = 59.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Amaretto Apple Crisp

1 serving = 56.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!