Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: S-esMGNXnFb0xtU
By guest
Generated on 2025-03-19 10:49:30

Total kcalories

88.0% (1762.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 75.0 g
Energy: 84.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Orange Sherbet
1 serving = 74.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!