Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: xnNY-aLm20VzoQM
By guest
Generated on 2025-08-26 21:51:49

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sand Art Cookies
1 serving = 65.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 77.0 g
Energy: 94.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!