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Meal plan


ID: 8Fn44MVwPMxOHY4
By guest
Generated on 2025-08-27 01:13:02

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Taco Tartletts Recipe
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Light Pie Crust
1 serving = 65.0 g
Energy: 251.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!