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Meal plan


ID: 8N3ECPgfqgdruRY
By guest
Generated on 2025-03-17 16:44:14

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Microwave Sweet Nuts
1 serving = 83.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 70.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cow Chip Biscuits
1 serving = 69.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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