Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -5JvCeVQPLrQXXQ

By guest

Generated on 2025-07-29 14:47:32

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 299.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!