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Meal plan


ID: qEOEil18hKQTR0s
By guest
Generated on 2025-07-30 02:33:44

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lighter Apple Crisp
1 serving = 61.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade Doughnuts
1 serving = 71.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!