Here is your personalized meal plan!
Meal plan
ID: MBOaSYw3SS-jK-c
By guest
Generated on 2025-03-19 05:05:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 85.0 gEnergy:
120.0 kcal
Protein:
16.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 61.0 gEnergy:
269.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
42.0 g
Let's cook it!