Here is your personalized meal plan!
Meal plan
ID: ok3KZHitE7sgOGY
By guest
Generated on 2025-03-19 08:32:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 93.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 81.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!