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Meal plan


ID: E32LgLvRZeSX8q0
By guest
Generated on 2024-11-19 08:29:08

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Death by Chocolate
1 serving = 80.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 20.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Milk Balls
1 serving = 97.0 g
Energy: 277.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 23.0 g

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