Here is your personalized meal plan!
Meal plan
ID: vudg3aP72geOAOU
By guest
Generated on 2024-11-19 10:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Italian Meringue Macarons
1 serving = 69.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
34.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 86.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!