Here is your personalized meal plan!
Meal plan
ID: ESg1hvfQHf8R2dw
By guest
Generated on 2024-10-30 13:23:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Coconut Oat Bars
1 serving = 67.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Crunchy Oat Biscuits
1 serving = 74.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!