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Meal plan

Regenerate
ID: La4Tf4Z-MELSNdg
By guest
Generated on 2025-08-28 17:42:26

Total kcalories

93.0% (1854.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sourdough Recipes Recipe
1 serving = 75.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 84.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!