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Meal plan

Regenerate
ID: LwoZ329y0ciMfgU
By guest
Generated on 2025-08-29 01:31:52

Total kcalories

101.0% (2018.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Shortcut Sourdough Starter
1 serving = 58.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pain de Mie
1 serving = 88.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!