Here is your personalized meal plan!
Meal plan
ID: mJ6HhRyFXn68geM
By guest
Generated on 2025-08-04 16:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 87.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Caramel Corn
1 serving = 55.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!