Here is your personalized meal plan!
Meal plan
ID: zdQcYEfCtCqdTDU
By guest
Generated on 2025-08-05 01:35:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 55.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 91.0 gEnergy:
344.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
55.0 g
Let's cook it!