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Meal plan

ID: 8uFPteOcixZx7Yg

By guest

Generated on 2025-03-31 23:21:29

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Ice Cream Topping

1 serving = 88.0 g

Energy: 168.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Tropical Ice Pops

1 serving = 59.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!