Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nIWspD2SuDbaOdg

By guest

Generated on 2025-04-02 08:59:58

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!