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Meal plan

Regenerate
ID: GifNYWs70MbYWvw
By guest
Generated on 2025-08-29 18:46:47

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Microwaved Caramel
1 serving = 81.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Apple Popcorn
1 serving = 57.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!