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Meal plan

Regenerate
ID: 49Fii5TFVAw71Nc
By guest
Generated on 2025-09-23 23:50:40

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 56.0 g
Energy: 192.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Bittersweet Chocolate Sorbet
1 serving = 78.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!