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Meal plan

Regenerate
ID: D3nDeR0CWttJ5nA
By guest
Generated on 2025-03-21 10:04:53

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chunky Strawberry Cookies
1 serving = 99.0 g
Energy: 364.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 69.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!