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Meal plan


ID: hQZMwyMiOGdHsbA
By guest
Generated on 2026-05-02 23:27:34

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

102.0% (41.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g

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Snack
Frozen Hot Chocolate
1 serving = 59.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Apple Cinnamon Pudding
1 serving = 58.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!