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Meal plan


ID: P9WHbHRGJORc56o
By guest
Generated on 2026-05-03 00:35:02

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Lemon Zesty Chicken
1 serving = 72.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Oat Rolls
1 serving = 630.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 28.0 g

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Snack
Blackening Spices Recipe
1 serving = 55.0 g
Energy: 79.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!