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Meal plan


ID: qGVfgRMPa-fgYx8
By guest
Generated on 2026-05-16 22:43:19

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

111.0% (111.0/100.0 g)

Total fats

136.0% (54.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Blueberry Oatmeal Scones
1 serving = 77.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g

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Snack
Blackberry Weekdaes
1 serving = 79.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!