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Meal plan

Regenerate
ID: 40u-zFJUR0aL9vk
By guest
Generated on 2025-03-16 19:39:34

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bagles Recipe
1 serving = 58.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Ricotta Cheesecake
1 serving = 66.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 26.0 g
Let's cook it!