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Meal plan


ID: rh2W9G03yo_-Ngw
By guest
Generated on 2025-03-17 02:34:49

Total kcalories

102.0% (2043.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Simple pancakes
1 serving = 86.0 g
Energy: 154.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 13.0 g

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Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Strawberry Pot Pie
1 serving = 82.0 g
Energy: 289.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 34.0 g

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