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Meal plan


ID: n1Xjx9VIZ-_I6G0
By guest
Generated on 2025-03-17 01:17:30

Total kcalories

94.0% (1879.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Orange Ginger Fizz
1 serving = 77.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Pretzels
1 serving = 93.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!