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Meal plan

Regenerate
ID: -QIn0S1WfM9NnmQ
By guest
Generated on 2026-03-28 21:02:01

Total kcalories

93.0% (1863.0/2000.0 kcal)

Total protein

99.0% (99.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 96.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 63.0 g
Energy: 142.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!