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Meal plan


ID: s5Xhqg6smf3v9u4
By guest
Generated on 2026-03-28 22:40:01

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Sweet Potato Hash
1 serving = 76.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Homemade vanilla pudding
1 serving = 69.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!