Here is your personalized meal plan!
Meal plan
ID: CRwemvj1Q3XOS7g
By guest
Generated on 2025-03-19 11:27:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Augratin Potatoes Recipe
1 serving = 79.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 88.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!