Here is your personalized meal plan!
Meal plan
ID: grl_JZYjwNpgb5g
By guest
Generated on 2025-03-19 13:54:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Amaretto Apple Crisp
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Addictive Chicken Tenders
1 serving = 70.0 gEnergy:
148.0 kcal
Protein:
15.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!