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Meal plan

Regenerate
ID: zExD4SNtrWfw-2k
By guest
Generated on 2025-08-14 13:25:18

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 79.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 73.0 g
Energy: 241.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 40.0 g
Let's cook it!