Here is your personalized meal plan!
Meal plan
ID: LHa06x2V8Q4La5c
By guest
Generated on 2026-05-04 01:27:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamed Ground Beef
1 serving = 55.0 gEnergy:
56.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 79.0 gEnergy:
261.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!