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Meal plan

ID: XCNGv7oNPvHVjUU

By guest

Generated on 2025-04-02 15:41:48

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 68.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Cottage Cream

1 serving = 94.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 43.0 g

Let's cook it!