Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 2cpSmLAiS9w0vNM
By guest
Generated on 2025-04-03 12:29:39

Total kcalories

99.0% (1976.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 76.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 86.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!