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Meal plan


ID: YkFd1FPMjoymtLQ
By guest
Generated on 2025-08-20 19:56:34

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

119.0% (48.0/40.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Wacky Cake
1 serving = 100.0 g
Energy: 263.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 25.0 g

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Dinner

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Vegan Cupcakes
1 serving = 64.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!