Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Z4FyR8YxxCxh6Mo

By guest

Generated on 2025-05-02 05:22:10

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 225.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!